Be More Involved in Your Health Care  on  10 Mar 2016 09:58:58

This brochure gives you tips to use before, during, and after your medical appointment to make sure you get the best possible care. Select for a card to list the questions you want to ask during your medical visits.

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Good Nutrition is Important  on  10 Mar 2016 09:58:58

People need energy, too, but we can’t simply plug ourselves in to get it. Instead, we need food to fuel our bodies.

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Brain Games: Do They Really Work?  on  10 Mar 2016 09:58:58

A recent multicenter clinical trial of a commercial brain fitness program makes a case for why we should take brain games more seriously.

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'Overdosing' on exercise may be toxic to the heart  on  10 Mar 2016 09:58:58

Extreme exercise may be toxic to your heart, according to a provocative review of studies set to appear in an upcoming issue of the Canadian Journal of Cardiology.

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